Caribbean Lamb and Lentil Curry

Quick and Easy dishes that are tasty, thats what I love: -

1 tblsp plain flour
1 tblsp curry powder
1/4 tsp chilli powder
1 teaspoon ground ginger
1/2 tsp salt
1/2 tsp freshly ground black pepper
50 g butter
1kg diced lamb ( I used neck)
1 large brown onion approx 200g
2 cloves garlic crushed can add more if cloves are small.
1 red pepper / capsicum deseeded and cut into 1cm squares
1 tin / 400g chopped tomatoes

2 cups / 500ml of stock
1 1/4 cup brown lentils
1/2 cup of coconut milk



Combine flour, powders, ginger, salt and pepper in a small bowl. Melt butter in a heavy based saucepan and brown meat in batches. Set aside.

Add onion, garlic and pepper to same pan cook until onion is soft and just beginning to brown. Add curry mixture and stir well and cook for 1 minute,

Add undrained tomatoes and stock and stir well. Add lamb, lentils and coconut milk, cover and simmer gently, stirring occasionally for about 1 hour or until lamb and lentils are cooked.

Can serve with some rice,mango chutney, chopped banana, chopped tomato, coconut, plain yoghurt, riata or naan bread.

This is a lovely warming dish, so tasty...